Light the wood burner, make tea. Put on comfy trousers. Switch off all media. Not the wifi, because lets face it with a teenager in the house that's not going to happen.
In this warm cosy nest that I have made myself I'm going to lie on that comfy mat and stretch myself out, gently and breathe. I am going to find my way towards some December self-care.
What is it about these dark December evenings of electric lights and media? that makes me feel so, what's the word. Wired? Is it the wifi?....we probably shouldn't start on that. That could be a whole other topic.
Okay, comfy mat, here I come. Have a good evening.